FWW365 is more than a fitness platform — it's a warm community built on real movement, honest nutrition, and the belief that you can thrive whenever, wherever.
Ready to start? Join the FWW365 community today.
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NASM Certified
Personal Trainer
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Kettlebell Certified
Kettlebell Concepts
⚙️
TRX Certified
Instructor
20+
Years coaching real people
500+
Active community members
6
NASM & specialty certifications
100
Private client portals
4
Online program plans available
Free Gift from Jeff
Get Your Free 7-Day Workout Plan
Drop your name and email and Jeff will personally send you a complete 7-day program, a nutrition starter guide, and a welcome note. No spam. No pressure. Always free.
🎁 Claim Your Free Plan
Takes 30 seconds. Jeff reviews every sign-up personally.
✅ 7-Day Workout Plan
✅ Nutrition Starter Guide
✅ Welcome note from Jeff
Unsubscribe anytime. We never sell your data.
⚡ Only 3 Elite coaching spots remaining this month — claim yours now
11
Hours
47
Mins
22
Secs
How We Train
Every Way. Every Level. Wherever You Are.
In-person, online, group, or corporate — Jeff trains around your life.
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1-on-1 In-Person
At your home or facility. Within 50 miles, 50+ miles, and NYC.
From $100/session
View all rates →
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Online Coaching
Live sessions inside your member portal. Real-time coaching, form correction.
From $50/session
See how it works →
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Group Fitness
Energetic 1-hour sessions for up to 10 people. Perfect for teams and friends.
$25/person
Book a group →
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Corporate & Travel
Custom programs for companies, conferences, and travel retreats nationwide.
Custom pricing
Get a quote →
FWW Online Programs
FWW Coach — Your Personal Program Generator
Answer 4 quick questions and FWW Coach builds you a personalized exercise program instantly.
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FWW Coach
AI-powered · Designed by Jeff Alexis · Free for all members
Free
Tell FWW Coach about yourself — takes 30 seconds:
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FWW Coach is building your program…
✅ Your FWW Program is Ready!
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Want Jeff to personally customize this for you?
Elite members get a fully tailored program adjusted weekly by Jeff.
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Starter
FWW Foundations
Build your base · 4 weeks · Any equipment
Free
Included with Starter plan
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Strength
FWW Strength Builder
Kettlebell + bodyweight · 8 weeks
$50/mo
Included with Pro plan
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Performance
FWW Performance
TRX · HIIT · Athletic conditioning · 12 weeks
$100/mo
Included with Pro plan
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Elite
FWW Elite Custom
Fully custom · Ongoing · Direct Jeff coaching
$200/mo
Elite plan · Unlimited support
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FWW Complete Fitness Collection — 3-Book Bundle
All three FWW digital guides: Fit Fun & Fast, 50 & Beyond, and Your Strength & Endurance Journey.
$15
$21SAVE 29%
Real Transformations
These Results Are Real.
Click any photo slot to add a real transformation photo.
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12 weeks
−22 lbs
Marcus D.
Elite Member · NYC
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8 weeks
−15 lbs
Sandra R.
Pro Member · Atlanta
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16 weeks
+18 lbs muscle
Devon L.
Elite Member · Chicago
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6 weeks
−10 lbs
Priya S.
Pro Member · Miami
Community
You're Not Training Alone.
A warm, welcoming space for everyone. Share wins, find healthy spots, swap tips.
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Fitness Talk
Workouts, form tips, motivation, milestones.
342 membersOpen
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Eat Well
Nutrition, meal prep, healthy dining worldwide.
218 membersOpen
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Healthy Spots
Restaurants, delis, gyms around the world.
189 membersOpen
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Members Lounge
Private coaching discussions and program support.
Members onlyMembers
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Mind & Recovery
Sleep, mental health, and active recovery.
Members onlyMembers
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Elite Circle
Advanced training and direct Jeff access.
Elite onlyElite
community.fww365.com
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Marcus D.
3 min ago
Week 4 done — down 12 lbs 🔥 Jeff's programming is no joke. Most consistent I've been in years!
❤️ 31💬 9🔥 14
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Sandra R.
22 min ago
Added Fuel Bar in Miami to the Wellness Map — açaí bowls are incredible and actually clean. 5 stars! 📍
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Jeff Alexis · Coach
2 hr ago
@Tyler — Start with 35lb for swings, 26 for get-ups. You'll move up fast. DM in your portal if you want adjustments 💪
❤️ 42🔥 21
Wellness Map
Discover Healthy Spots. Everywhere.
Members pin and rate restaurants, delis, gyms, and wellness spots around the world.
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Pin Any Spot Globally
Restaurants, gyms, delis, health stores — anywhere.
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Rate & Get Jeff's Stamp
Top spots earn the FWW Approved badge from Jeff.
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Filter While Traveling
Find great food and gyms in any city before you land.